Wise Like Jocko Willing

 

The 3rd Edition of the “Wise Like” commentaries continue with SEAL Jocko Willing who I find to be extremely interesting. I highly suggest everybody look into this individual by listening to any podcast he stars in.

Here are the most important lessons I’ve documented down below:

(P.S. There are so many good ones but these are the best in my opinion)

1. Discipline Equals Freedom

Pre-schedule normal reoccurring activities to execute everything else the rest of the day. What I mean by that is, make yourself a schedule where you have certain blocks of time where you allot to habits and small events that you do consistently. For example, shower times, workout times, morning rituals, etc.

That way, you can free up the rest of your day to do whatever you want. By being disciplined and doing what you need to do every day based on your planning beforehand, you give yourself the freedom to do what you want.

2. Exposing Yourself to Darkness to See the Light

Enjoy the light by first seeing darkness. This simple saying can have massive effect on your lives. What Jocko is preaching is that for any person to realize that their situation is bright and positive they must have something to compare it to. If they have grown up in darkness, or a situation that looked bleak and negative, when you consider your current situation you will think of all the good things you do have.

This is common practice when considering what you are grateful for. If you remind yourself of all the luxuries you are surrounded with compared to what the poorest of poor have, you then realize that your situation is actually quite amazing!

3. If you want to be tougher, be tougher

This is clear and concise. If you want to get better at anything, just go out and force yourself. You will be in awe at how simple and easy it is to accomplish many of the goals you have for yourself.

4. Extreme ownership

No excuses. Take control of your life and make sh*t happen. Handle what needs to get done and now and don’t let anyone else do it for you.

 

Now, start implementing these ideals into your daily lives and live every day epic!

Thanks for reading! 🙂

 

Fit/Wise/Rich Like Arnold Schwarzenegger

Welcome back,

This week’s legendary star is the one and only; Arnold “The Terminator” Schwarzenegger.

As you can tell by the title, this individual is multi-faceted. Everyone can learn from this man as he is a force to be reckoned with in multiple fields.

Besides his successful movie career and his time as one of the most successful politicians as governor of California, he has developed one of the best mindsets of life.

Here are some of his best strategies/tips/lessons that we should all implement in our own lives:

  1. Start good habits when you are young: Basically, if you want to gain certain qualities that you see in others, start practicing those habits now. If you can do this as soon as possible, you will be able to become the future self that you’ve always wanted.
  2. Have a clear vision for your life: My favourite of his lessons is best said as follows: “When you have a clear vision in your life, everything becomes easier.” This is something I fully agree with. If you know what you want, you will leave every decision in your life feeling like you are moving one step closer to your end goal. Having a vision will provide you with more motivation to get up and take action. Speaking of motivation check out my Instagram page @learningeveryweek if you need any! 😀
  3. Get good at sales/pitching/marketing yourself: Arnold believes that this is key as everyone will need to pitch themselves at one point in their life. If you can master this skill, he promises a lot will come easier to you. This doesn’t just apply to business but all areas of your life, even dating.
  4. Lastly, just work hard day in and day out. People always believe that they are working harder than everyone else, “hustling”, but in reality, it’s not always true. If you really work hard and grind through your days to get as much as you can get done, you will be successful in whatever you do. Work is the one controllable factor in your life, and you should take advantage of that control.

So those are the 4 lessons I’ve learned from The Terminator this week, if you have any lessons you’d like to share, let me know!

Also, what do you think about this page? Let me know!

Fit Like Joe De Sena

This next unbelievable individual is the one and only Joe De Sena.

The first thing that blew me away was his creation of the “Death Race”. After researching into what this race he had created was all about, I immediately gained some respect for him.

This beast of a challenge literally scares the hell out of me and I invite everyone to go check out the preview video that explains what goes down in the Death Race.

From past experiences, I’d already heard of his other creation, the Spartan Race. I’ve even considered attempting this race when it comes annually to Mont-Tremblant, QC.

What we can learn from Joe De Sena is to always be accomplishing new goals and tasks that you set for yourself. This way, you will never stop growing and never lose the will to continue. And if you ever find yourself struggling to finish, remind yourself of his favourite quote: “It could always be worse”.

Today’s entry is a short one as I wanted to ask my readers who they think I should write about next. Additionally, I started up an Instagram account for motivation/learning purposes – @learningeveryweek.

Check it out!

Wise like Marc Andreessen

This week’s mentor for all of us is named Marc Andreessen who has amassed a large pile of wealth in his career.

This is a man who has experienced ambition and clearly worked towards his goals without an end in sight.

Although I did not yet finish the chapter on March, I caught one idea that stood out for me. Now this concept is something that could affect people in different ways but what it did for me was made me focus on what I was doing outside of my work.

He mentions the nerd at night principle which I might have butchered slightly but the main idea is – what is that individual (you) doing at night, what keeps them up and interested. Are they a fanatic for sports, science, reality TV, etc.

What drives them and gives them pleasure. Or do they do absolutely nothing at all besides sit and eat potato chips all night.

Now this can be used as a question for new hires for business, or even a first date question but what I find relates most to me is the idea of focusing on my strengths. What I mean by that is I should be looking at what I enjoy and spend time on and double down in those areas to gain a larger expertise and depth so that later in life I can capitalize on those in some way.

What I believe is that it’s nice to have a breadth of interests but it is more beneficial these days to be a specialist than to be average in everything.

That’s what I took away from this very intelligent man’s saying.

Let me know what you think or if you know anything about Marc and his philosophies that is worth sharing.

Have a great night,

David

Healthy Like Patrick Arnold

This week I’ve had to do a little bit of digging to learn more about what this individual has brought to the table.

Patrick Arnold is a famous supporter of using certain legal drugs to better the human body.

One specifically I took an interest into was the drug metformin used on people with Type 2 diabetes. This drug was highlighted in the book “Tools of Titans” by Tim Ferris for being showing results of anti-aging in some tests.

Although I still consider myself young at 23 years old, I decided to look more into this to see what results have shown. The drug is still being tested and used on many individuals who could be higher risk of developing diseases but to date, it appears to be slightly effective with minimal negative side effects.

Of course I’m not suggesting anyone go take this themselves and they will magically live to 200. I don’t believe I will ever take something like this in the short-term as I don’t like risk when it comes to my body.

However, it is interesting to know that drugs like this are out there and that many people who know more about the science behind this promote the use for many individuals.

What I suggest for everyone out there is not to dismiss anything when it comes to something independent experts believe. Take the time to investigate and research and who knows, you might just lengthen your life a year or two.

Wise like BJ Miller

My second journey into the Tools of Titans buffet was to learn how to be as wise as BJ Miller.

First of all, if you don’t know who this man is, like I did at first, I suggest you check him out on YouTube by searching for his Ted Talk – What Really Matters at the of Life.

It’s inspirational and it is deeply impactful.

This week’s top takeaways from Miller are a couple of reactionary ideas to put into practice. What I mean by that, is that these principles should be the first reaction you have once each scenario takes place.

Star Gazing Method:

Whenever you are at a point in life where you are overwhelmed with stress or are begging to feel a wave of anxiety take you over stop what you are doing and look up to the sky. If you are inside, take a look out the window and begin to think about where you are. Next, imagine you are up in the sky, in the stars looking down at yourself from all the way up there. Think about how small of a dot you take up in the entire planet. Now backup even more, look outside of Earth and imagine yourself on the outside of the solar system looking down at our planet.

What I’m getting at, and what BJ Miller wants to remind us in these times of stress, is that put what you are dealing with and give yourself some perspective. It’s easy to think everyone revolves around you but much more difficult to realize how little it really does.

Question your I can’ts:

BJ’s second lesson I learned was how much we believe in what we think and say. If we took some time to question our beliefs and assumptions we would realize that we aren’t right all the time.

For example, a lot of our “I can’ts” stem from the fact that we don’t want to do something or that we simply won’t do something because we believe we are better than that or on the flip side not good enough.

In reality, many of these goals, challenges and actions CAN be completed. We just never put any effort or thought into it in the first place.

In the end, I believe what BJ Miller wants us to learn the most is that we should enjoy life without limitations. Enjoy the simple and small pleasures of life and let life take you places.

 

 

Wealthy like Chris Sacca

Welcome back,

Today there’s a couple of themes I would like to discuss learnt from the inspiring Chris Sacca. I had heard about him through the podcast world but only really got to learn more about him after reading about him in the new Tim Ferris book “Tools of Titans”.

I’d like to touch upon a few of his valuable lessons, those in which I found to be the most useful and relatable however to each their own of course.

Go on the Offence (Double Down on Yourself):

I believe this is one of the core principles that every successful person must have and believe with every decision they make. One should not only have the confidence in themselves but act in a way that they have already decided they will win.

Anticipate that you will make it to at least a higher level of achievement than you are at today and make decisions which ultimately will help you in the future.

This is something that you must practice and forcefully imagine since your brain is not wired to think this way for most people.

A trick I would use to get started would be to think of 2 things you should start working on now to help your future career and go from there.

Stand Out with Effort:

This next and last trick we can learn from Chris Sacca was difficult to choose as there were so many golden nuggets of his. However, I truly believe that this simple idea can make a real difference for anyone.

Chris explains that his way of being unique and standing out aside from his work was his cowboy shirt attire. He would always wear that same type of shirt at work and would eventually become known as “that guy”.

As a general rule, being known is usually a better thing than falling hidden into the large crowd. That is why I believe that standing out purposefully is beneficial. Whether it be your attire, your handshake or your personality, having something you focus on as a differentiator at work will bring you favour and a sense of uniqueness that can be lacking.

I advise everyone to work on what this will be for themselves and actually implement this strategy.

Until next time,

David